At We Love Organics, we have always recommended Swishing (aka, oil pulling) as an excellent self-care technique to help support and maintain your long-term oral health naturally. From personal experience and customer feedback we can assure you, the results gained from Swishing on a daily basis are always positive and often life-changing.
An ancient Ayurvedic mouthwash practice, Swishing or oil pulling, alongside brushing with Teethpaste, is a natural and effective way to detox the entire mouth of food debris, bacteria and toxins, reduce the adhesion of plaque to teeth and gums, lower inflammation in the mouth and treat pain and/or infection.
In short, Swishing is the ultimate do-it-yourself oral health practice for those that want to look after their teeth for life!
How do you Swish or Oil Pull?
Swishing, or oil pulling, means to swish oil around your mouth for up to 20 minutes. As you swish, the oil detoxifies your mouth by ‘pulling’ bacteria, toxins, plaque, food debris and pathogens from all the surfaces of your mouth, and from in between those hard-to-reach places. Meanwhile, the physical action of swishing helps strengthen your teeth, gums, and jaw, simultaneously improving skin elasticity and helping to prevent wrinkling around the mouth; and stimulates the production of saliva and dental fluids which is vital for the remineralisation of teeth and gums, which in turn may help prevent cavities.
What are the best oils to swish with?
Already well-aware of the importance of Swishing, we put to work our knowledge and skills as holistic formulators, and through conducting extensive research and trials, sought to create the optimum Swishing Oil that would maximise the benefits of Swishing.
After much effort, we chose three certified organic plant oils, which we then balanced and blended together into one synergistic, easy-to-use and pleasant, neutral-tasting Organic Swishing Oil.
Benefits of our Organic Swishing Oil
Our anti-inflammatory, antimicrobial and nutrient-dense Swishing super-blend is rich in Vitamins E, A, D and K, triterpenes, polyphenols, minerals including calcium and much more. It’s also antiseptic and may assist in wound healing, fighting candida, whitening teeth, boosting the immune system, improving skin elasticity, reducing adhesion of plaque to teeth and gums, alleviating bad breath, supporting gum tissue repair and regeneration, balancing oral microbiome, and more.
More Reasons to Start Oil Pulling Today
We recommend using our Organic Swishing Oil if you want…
- to prevent cavities and maintain good oral health naturally.
- to halt, heal and/or reverse receding gums.
- to alleviate tooth, gum and jaw pain.
- to support healing of infections.
- to reduce inflammation and gingivitis.
- to detox your whole mouth.
- an effective alternative to flossing.
- to reduce bad breath.
- to strengthen teeth, gums and jaw.
- to support remineralisation and dental fluid production.
- to prevent wrinkling around the mouth and much more!
With our special Organic Swishing Oil, you too can fully unlock and enjoy the benefits of this ancient Ayurvedic mouth wash practice.
